Somatic Experiencing® (SE) is a naturalistic approach used to enhance regulation in the nervous system and support the resolution of trauma developed by Dr. Peter Levine.
Read MoreOur name, our foundation, our passion.
Read MoreTrauma defined, how trauma happens in the body, and how trauma resolution is possible.
Read MoreThe Window of Capacity (Tolerance) and Polyvagal Theory.
Read MoreThe role of the autonomic nervous system in stress, emotion, and behavior.
Read MoreHow mobilizing the diaphragm can support the Nervous System
Read MoreWith a new year comes hope, renewed intention setting, and an opportunity to create and live our VISION.
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